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The Difference Between Kids Jiu Jitsu, Karate, Wrestling, and Muay Thai
Confidence Building Through Kids BJJ Training Parents exploring martial arts for their children often come across a variety of...
Aug 302 min read


Boston Boxing Perspective on UFC 319's Spinning-Elbow Spectacle
Lerone Murphy Lands Highlight-Reel Finish for Boston Boxing Enthusiasts Electrifying Finishes Reset the Octagon UFC 319 is already being...
Aug 262 min read


5 Life Lessons Children Learn from Kids Martial Arts.
Friendships Formed in Kids Martial Arts Class Enrolling your child in kids martial arts such as Brazilian Jiu-Jitsu and wrestling does...
Aug 142 min read


Harnessing Boxing to Track and Corral in Boston Boxing and Boston MMA
B oston boxing session focused on tracking and pressuring opponents. In the realms of Boston boxing and Boston MMA , coaches often...
Aug 122 min read


Why Brazilian Jiu-Jitsu Is One of the Best Kids Activities in Boston
Fun Kids Activity in Boston – BJJ Class in Action When it comes to choosing a kids activity in Boston , parents want something that...
Aug 72 min read


Common Dirty Spots to Watch Out for in a Boston Jiu Jitsu Gym
Boston Jiu Jitsu students thrive in clean, respectful environments. Would you roll here? 🧐🧼 When choosing a Boston Jiu Jitsu gym,...
Aug 52 min read


Top 5 Things Every Kid Should Bring to Their First Boston Kids Martial Arts Class
A young student confidently begins their Boston kids martial arts journey, ready to learn and grow. Starting a new journey in Boston...
Jul 302 min read


Boston MMA Standout Kadu Lanes Goes 3-0 with Slick Ninja Choke Finish
From walkout to win—Kadu Lanes brings the fire every time. The future of Boston MMA is here. Kadu Lanes Goes 3-0 in Boston MMA with...
Jul 292 min read


3 Things to Think About Before Your First Boston Jiu Jitsu or Muay Thai Class.
First day on the mats at Boston BJJ? Come prepared and leave inspired. Starting your journey in Brazilian Jiu Jitsu or Muay Thai is...
Jul 222 min read


The Ecological Approach to Boston Jiu Jitsu: Beyond Static Drilling
Technique meets toughness—every roll builds Jiu Jitsu champions in Boston In recent years, the ecological dynamics or constraint-led...
Jul 152 min read


Fun Meets Fitness For Kids Jiu-Jitsu.
Boston Jiu Jitsu Programs in the Back Bay. Smiles, sweat, and BJJ games! Building skills and having a blast in a kids BJJ class When most...
Jul 102 min read


Kevin Perez: The Blueprint of a True Back to Basics Student, A Boston Jiu Jitsu Journey of Dedication, Discipline, and Growth.
Jiu Jitsu Warrior Kevin Perez Prepares for the Next Roll Kevin Perez’s jiu jitsu journey is nothing short of inspiring. Starting in the...
Jun 102 min read


Relentless and Ready: Boston Jiu Jitsu Athletes Gear Up for June 22nd
Rolling deep in the art of control—another day of growth on the Boston Jiu Jitsu mats At Back to Basics , commitment is more than just a...
Jun 52 min read


Boston MMA Takes Over: Lanes, Huynh, and Apito Go 3-0 with Finishes at Cage Titans 71
Coach Jeff Perez lifts Erik Huynh in celebration after back-to-back victories—Boston MMA pride, resilience, and pure heart on full...
May 312 min read


Jacobo Apito Stuns the World with Elbow KO in Boston MMA Bout
Jacobo's Apito After Big MMA Win In Boston On May 24, 2025, at Cage Titans 71 in Plymouth, Massachusetts, Jacobo “Kunga” Apito—one of...
May 281 min read


Women in Jiu-Jitsu: Community Beyond the Mat
By Caitlin Molloy Women's Jiu Jitsu A cardinal rule when stepping onto the mats at Back to Basics is to take your shoes off. No...
Mar 105 min read


Our 2024 Jiu Jitsu, MMA, and Muay Thai Wrapped
2024 was a big year for growth We had 19 combined fights in both Muay Thai and MMA. As a team we competed in roughly 16 Brazilian Jiu...
Jan 62 min read


Self Defense At Any Age
And my new favorite workout, Jiu Jitsu in Boston My father had tremendous discipline to exercise and keep fit. From a young age I...
Jul 23, 20212 min read


Some Commonly Asked Questions About Training at Our Jiu Jitsu School in Boston's Back Bay
Question 1: What on earth do I wear to Jiu Jitsu? Great question, and the answer depends on the type of Jiu Jitsu training you're doing....
Feb 21, 20213 min read


My Journey Into Jiu Jitsu
I started my martial arts journey learning Brazilian Jiu Jitsu in Boston when I was 25. I won’t lie, it was very intimidating. Just the...
Sep 29, 20202 min read
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