Swap the controller for a gi! Youth martial arts offers the same engaging challenges as video games, but with real-world skills, friendships, and growth. Youth Martial Arts...All About Getting Kids Active, Engaged, and Excited About Movement In an era where children spend an average of seven hours daily in front of screens, parents are searching for activities that can genuinely compete with the digital world's appeal. Youth martial arts programs have emerged as one of the mo

Welcome to the family! 👋 Starting youth martial arts at Back to Basics Your Child's First Steps Into an Empowering Youth Martial Arts Community Walking through the doors at Back to Basics for your first youth martial arts class is the beginning of an incredible journey that will shape your child's character, confidence, and capabilities for years to come. From day one, our instructors create a welcoming environment where every child—whether naturally athletic or still findin

Training together, growing together! Family proves that kids martial arts Boston is for everyone, not just the kids. Why Jiu Jitsu Works for Every Age and Stage At our Kids Martial Arts Boston Gym ... When families discover kids martial arts Boston programs, they often don't realize they're opening the door to a journey that can transform the entire household. Brazilian Jiu Jitsu, in particular, stands out as a martial art that welcomes practitioners of all ages, sizes, and f

Building friendships one kick at a time! Kids martial arts Boston classes teach more than techniques—they create lifelong bonds. 🥋 When parents search for kids martial arts Boston programs, they're often focused on the physical benefits like fitness, coordination, and self-defense skills. However, one of the most valuable aspects of martial arts training for children extends far beyond the mats: the deep sense of community and meaningful connections that students develop wit

Strong bodies, strong minds—kids martial arts builds both. Kids today face many challenges, and dealing with bullies is one of the toughest. Parents often search for positive, healthy ways to build their child’s confidence—and kids martial arts is one of the most effective solutions. Jiu Jitsu and wrestling, in particular, give children tools that go far beyond physical skills. They help young students develop awareness, emotional control, and the self-assurance needed to na

Learning Confidence in Our Martial Arts School for Kids Starting a new activity can be exciting for kids, but it can also come with a few nerves—especially when they’re stepping onto the mat for the very first time. Many parents worry about whether their child will feel comfortable, confident, or prepared. At our martial arts school for kids , we make that first step easy by focusing on a welcoming, low-pressure environment where every child feels supported from the moment th

Positive Coaching in Kids Martial Arts Parents searching for effective ways to help their children grow emotionally, socially, and physically are increasingly turning to kids martial arts programs. Wrestling and jiu-jitsu afterschool programs stand out because they blend physical fitness with essential life skills. These grappling arts teach discipline, focus, and respect while giving kids a positive outlet to release energy and develop healthy habits. As students progress,

Fight Week Energy at Boston Jiu Jitsu This weekend at Boston Jiu Jitsu, the mats will be buzzing with energy as fight-fans tune in and train ahead of the big UFC-style card. Whether you’re there for rolling drills or post-class commentary, the talk inevitably turns to people’s favourite picks—and why certain fighters are resonating with our jiu-jitsu community. Training at BJJ does more than shape technique—it sharpens how we read grapplers who might transition well into MMA,

Focused on the Grind – Boston Jiu Jitsu Training Session The atmosphere at Boston Jiu Jitsu is charged with excitement as four standout athletes — Jonathan Arevalo, Zach O’Brien, Liam Kane, and Brett Turner — prepare for an upcoming local grappling competition on Saturday, November 15th . The team has been training relentlessly, putting in countless hours of drilling, sparring, and refining technique. The mats have been alive with focus and determination as these competitor

Boston MMA athletes Matt Martinez putting in the final rounds before the end of the night. The fight buzz is building at Back to Basics. On Saturday, November 15 , two of our standout athletes—Matt Martinez and Jacob Callender—will step into the cage representing Boston MMA , each ready to prove months of hard work. These guys have been training relentlessly, drilling technique, strength & conditioning, and strategy until late nights. We’ve got tickets available at the gym fo

Pushing through the grind — Boston Jiu Jitsu students training past burnout. Burnout is something every martial artist faces at some point in their training journey, and Boston Jiu Jitsu students are no exception. In the first six months, the excitement of starting something new can fade as your body adjusts to the physical demands and your mind begins to grasp how deep the art really is. It’s normal to feel overwhelmed or sore. At this stage, the key is simply to keep showi

First steps on the mats — beginning the Boston Jiu Jitsu journey with confidence. Starting Boston Jiu Jitsu can feel intimidating at first — new movements, new partners, and a steep learning curve that tests your patience and persistence. But every black belt began as a beginner, and those first few months are where you build the foundation that will carry you for years. The key is to focus on the right things early so you can push past the challenges and truly enjoy the jou

Proper rest and movement helps a Boston Jiu Jitsu student bounce back stronger. Training in Boston Jiu Jitsu , wrestling, or Muay Thai can be one of the most rewarding physical activities you can take on. These disciplines build strength, endurance, and confidence—but like any demanding sport, minor injuries can sometimes happen along the way. The key is knowing how to manage them properly so you can return to training smarter, stronger, and more resilient than before. Listen

Eric Huynh showcases flawless Boston boxing footwork during his Muay Thai bout. In his latest fight, Eric Huynh combined the sharp instincts of Boston boxing with the lethal striking of Muay Thai, looking virtually untouchable for three rounds. With an amateur MMA record of 4-1-0 according to the registry, Huynh came into this bout with momentum and a refined skill set. As the fight progressed, it became clear that his striking base—rooted in boxing discipline—was dictating t

Boston kids martial arts instructor teaching respect and control. When parents sign their children up for Boston kids martial arts , they...

High School Kids wrestling match. At first glance, wrestling might seem like a tough sport to get into—but when taught the right way, it...

Enrolling a child in kids wrestling Boston programs can be an exciting decision, but it often comes with challenges that parents don’t...

Fun workouts for healthy growth similar to a kids martial arts classes. Parents are always looking for ways to keep their children...

Boston MMA grappler using the jab to keep distance during sparring. In the world of Boston MMA , grapplers often excel once the fight...

Eric Huynh displaying his skills from Back to Basics Boston MMA. The fighters of Back to Basics Boston MMA are locked in for Cage...